The refreshing taste of ice cream, the clickity-clack of flip flops, and the smell of freshly cut grass are sure signs of summer. Naturally, you want to enjoy everything the…
With technology advancing, doctor-patient relationships are evolving. Mobile devices, computers, and tablets allow online appointments when in-person consultations aren’t feasible. At Healthwise Behavioral Health & Wellness, we’re in step with…
By Wendy Lotter, MHSA, Master Meditation Instructor Do you have a daily practice of checking in with yourself? Something that helps you feel you are a part of something bigger…
“Sometimes letting things go is an act of far greater power than defending or hanging on.” – Eckhart Tolle Even though letting go is a powerful act, it can also…
Odds are if someone were to check your camera roll, they’d find a selfie or two. Selfies are the new norm and are symbolic of our desire to see ourselves…
