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Similar to a sports coach or personal trainer, children and adults diagnosed with attention deficit hyperactivity disorder (ADHD) often need ongoing support in developing strategies to be successful and effective in their lives.

Trained ADHD coaches are a resource to help individuals establish general and specific goals related to functional difficulties, time management, planning, organization, procrastination, memory problems, and many other symptoms often associated with ADHD.

For more information about ADHD coaching in Maple Grove, please contact us.
Looking for a therapist? Meet our team.

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Innovative approach to healthcare

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being.

As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave.

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Sometimes in the winds of change ~ we find our true direction.

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