Psychodynamic Therapy


Psychodynamic therapy is a long term therapeutic approach based on the principles and theories of psychoanalysis. Your therapist works closely with you to explore repressed emotions and desires that affect your current-day thoughts, attitudes, behaviors, and relationships with others. As therapy progresses, you’ll learn to better identify and resolve problems through a new lens of understanding, and develop or improve your interpersonal relationships. This approach is often used to treat depression, social anxiety, and eating disorders.

For more information about psychodynamic therapy in Maple Grove, please contact us.
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Innovative approach to healthcare

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being.

As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave.

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Sometimes in the winds of change ~ we find our true direction.

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